The aim of my psychotherapeutic practice is to provide an opportunity for you to work towards living in ways that you experience as more fulfilling and satisfying and to facilitate you in looking after your emotional health.
Psychodynamic and psychoanalytic thinking aims for more deep-seated and lasting change within our personality and our emotional development rather than symptom relief. It may mean that we need to dig deeper into the less conscious areas of ourselves rather than taking what is on the surface at face value and in that way symptoms are hopefully reduced and are better managed.
Having someone listen attentively, and with compassion, can feel enormously helpful in itself and should lead on to a new outlook and perspective on difficulties.
I offer both short term and long-term individual therapy for adults.
My private practice consultation rooms are based in Harpenden, Hertfordshire and in North London N2, with free parking available.
I also work with clients long distance within the UK as well as in other countries via videolink or phone
Please feel free to call me for an initial brief conversation to see if it may be an idea to arrange for an initial exploratory consultation and together understand what may be the most helpful and beneficial way forward.
If I don't answer, please leave a message on the confidential voicemail and I will return your call as soon as I am able to.
I am registered with a number of private health insurance providers and I also work in Swedish.